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Monday, March 6, 2017

Punjabi Masala Urad Dal Badi Aur Matar Ki Sabzi




How to make Punjabi Wadi Aur Matar Ki Sukhi Sabzi | Punjabi Dal Dumpling and Peas Stir Fry | Urad Dal Wari Recipe |Punjabi Wadiyan Recipe 


Hello Friends, 

Today I'm going to share one more delectable and easy recipe of Punjabi Wadiyan. Sharing recipe with step by step pictures.



Dal Wadiyan aka Badiyan is a popular vegetarian dish in North India. Wadi or Vadi is basically sun dried dumpling made with soaked lentils or pulses and then blended with black peppercorns, red chillies and other Indian spices.





These wadiyan can be easily picked from the grocery shops in India. In today's recipe I'm using Urad dal Masala Wadiyan, which were purchased by my dear sister all the way from Delhi. The quality and taste of badi was very good and the best part these wadiyan got cooked very fast that too without pressure cooker.  


Today's recipe is very simple and easy recipe of the Urad dal masala wadi. This is religiously prepared and most preferred recipe in my house. I would rather call this recipe as  "Roz ka Khana"..


Normally urad dal wadis are deep or shallow fried, but I had skipped the frying part and followed the healthy version of cooking for this recipe i.e. boiling and stir frying.


Let's get started 


☑Recipe details 

◽Preparation time 5-10 minutes 
◽Cooking time 15-20 minutes 
◽Servings 2 
◽Cuisine - Indian (Punjabi) 
◽Type - Side dish 


☑Ingredients required 

✔2-3 Urad dal Masala Wadiyan 
✔½ cup boiled peas 
✔2-3 onions 
✔2-3 tomatoes
✔3-4 green chillies or as per taste
✔1 tsp ginger garlic paste
✔3 tsp coriander powder
✔2 tsp red chilli powder
✔1 tsp turmeric powder
✔½ garam masala powder
✔Coriander leaves for garnish
✔Salt to taste
✔2-3 tbsp cooking oil




Method
☑Step 1 Mise en place

◾Onions - peeled and roughly chopped 


◾Tomatoes - washed and roughly chopped 


◾Green chillies - roughly chopped 

☑Step 2 Boil the Wadiyan 


◾Combine 250 - 300 ml of water and urad dal wadiyan in a saucepan and cook it on slow flame, covering the lid for 8-10 minutes or till nicely cooked. Break them in small pieces. Keep it aside until called for...




☑Step 3 Sabzi preparation 

◾Heat oil in a frying pan. Add onions, stir fry and cook till it turns light gold brown.



◾Add tomatoes, ginger garlic paste and green chillies. First two minutes cook it on high flame and then add ¾ cup water, cover it with lid and cook it on slow flame for approximately 5-7 minutes until turns soft. Mash it with the back of spoon or with the help of Pav bhaji masher.





◾Add all the dry ingredients i.e. red chilli powder, turmeric powder, coriander powder and salt to taste. Mix it all very well.



◾Add boiled Wadiyan and peas. Mix it well again. If needed, add very little water, cover it with lid and cook it on slow flame for 3-4 minutes. Sprinkle garam masala powder on top and garnish it with coriander leaves.





◾Serve hot with chapatis or steamed rice.





3 comments:

  1. could please give the receipe for wadian....

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    Replies
    1. Hi Geetha,
      Recipe of Homemade wadiyan is in my do list, will going to post it very soon. And surely keep you posted..

      Delete